Southbourne Physiotherapy LTD
Temporomandibular Disorder – TMJ / TMD
RELIEF ● RESTORE ● REBALANCE
sERVICES
Temporomandibular Disorder - TMJ / TMD
TARGETED TREATMENT. BETTER FUNCTION. LASTING RELIEF.
Specialist physiotherapy for Temporomandibular Disorders to reduce pain, improve jaw function and enhance your quality of life.
We Can Help With
- Jaw pain and stiffness
- Clicking, popping or locking
- Headaches & facial pain
- Ear pain or fullness
- Difficulty chewing or opening the mouth
- Bruxism (teeth grinding)
- Neck, shoulder & jaw tension
Our Physiotherapy Approach Inlucdes
Assessment & Diagnosis
Thorough evaluation to identify the underlying cause
Manual Therapy
Gentle hands-on techniques to reduce pain and improve mobility
Exercise Therapy
Targeted exercises to improve jaw control, strength and posture
Posture & Movement Advice
Addressing neck, shoulder and daily habits that contribute to pain
Education & Self-Management
Practical strategies to help you manage symptoms and prevent flare-ups