Women’s Health
Here's what you can expect from a women's health physiotherapy appointment:
Comprehensive Assessment
Your physiotherapist will conduct a thorough assessment of your pelvic health, including a discussion about your medical history, symptoms, and any concerns you may have. This assessment may also involve a physical examination of the pelvic floor muscles and surrounding areas.
Personalized Treatment Plan
Based on the assessment findings, your physiotherapist will develop a personalised treatment plan tailored to your specific needs and goals. This plan may include a combination of manual therapy techniques, pelvic floor exercises, lifestyle modifications, and education on pelvic health.
Pelvic Floor Rehabilitation
If you’re experiencing pelvic floor dysfunction, such as urinary incontinence, pelvic organ prolapse, or pelvic pain, your physiotherapist will guide you through pelvic floor exercises to strengthen and improve the function of these muscles.
Education and Advice
Your physiotherapist will provide you with valuable education and advice on how to optimise your pelvic health, including strategies for bladder and bowel management, pelvic floor-friendly exercise programs, and lifestyle modifications to support pelvic health.
Follow-Up and Support
Depending on your individual needs, you may require follow-up appointments to monitor your progress and adjust your treatment plan as necessary. Your physiotherapist will be available to provide ongoing support and guidance throughout your journey to better pelvic health.
Overall, women’s health physiotherapy appointments offer a supportive and empowering environment for addressing pelvic health concerns and improving overall well-being.
Pregnancy Massage
Our physiotherapy clinic offers specialised pregnancy massage services tailored to the unique needs of expectant mothers. Pregnancy massage can help alleviate common discomforts associated with pregnancy, such as back pain, swelling, and muscle tension.
