Local Physiotherapy Clinic Based In Westcliff
Our team is here to provide personalised care and targeted treatments to alleviate pain, restore mobility, and promote overall wellness for our patients.
Our Treatments
At Southbourne, we offer a range of treatments tailored to meet your specific needs. Our goal is to help you recover quickly, improve your mobility, and enhance your overall well-being.
Welcome to Southbourne Physiotherapy: Here to help you to achieve optimal wellness and vitality.
Our professional and friendly team are dedicated to supporting you on your journey towards better health and success.
Together, we’ll develop a customised plan specifically for you, guiding you through to help get you back on track.
You Deserve to Embrace Life Fully. We’re Here to Help.
Take Care of Yourself
Every moment in pain is a moment lost. Start your journey towards a pain-free life today by prioritising your well-being.
Personalised Care
We understand that everyone’s pain is different. Our team creates personalised treatment plans to meet your specific needs, guiding you towards effective recovery.
Comprehensive Support
From your first assessment to custom rehabilitation exercises, we offer a wide range of services to ease your pain and boost your overall physical health.
Expert Guidance
Our dedicated therapists are experienced and compassionate, ready to help you regain control of your body. With their extensive knowledge and ongoing training, you’re in good hands.
Comfortable Facilities
At Southbourne, we have everything you need for top-notch care in a warm and welcoming environment.
What To Expect from Your Visit
When you walk through our doors, you’ll be met with a warm and inviting atmosphere where you’ll feel right at home.
Our caring and professional team of therapists will take the time to understand your unique needs and goals through a thorough assessment. This helps us create a personalised treatment plan just for you. You’ll experience advice and education on your condition as well as hands-on therapy techniques aimed at relieving pain, restoring function, and enhancing your overall quality of life. Along with expert guidance and a supportive environment, we provide everything you need to achieve your health and wellness goals.
What We Treat
Back Pain
The most common issues people experience in their spines are related to the muscles and ligaments getting sprained or strained during a sudden change in demand on the back.
Sciatica
Sciatica represents a debilitating condition characterised by pain and tingling/numbness within the sciatic nerve distribution or an associated low back nerve root.
Neck Pain
Neck pain can affect any of us at any age whether it is a dull ache or a sharp pain. It may be located in one area or spread throughout the neck and even cause pain in surrounding regions.
Shoulder Pain
The shoulder is one of the most complex parts of the body. It is made up of four joints with overlapping layers of ligaments, tendons and muscles. Over half of the muscles that control the shoulder are also attached to the spine at multiple levels.
Hip Pain
With a good understanding of the cause and structure involved in your hip pain, you can then get the right treatment and management plan for your condition.
Knee Pain
Knee pain can begin after an injury or develop gradually over time. This could be due to a sudden increase in demand on the knee, spending prolonged periods on your feet or simply inactivity.
Foot & Ankle Pain
The cause of your foot or ankle pain can be diagnosed by taking a thorough history of your recent activity and lifestyle, a review of your medical history, and a thorough physical examination.
Meet Our Team
At Southbourne, we offer a range of treatments tailored to meet your specific needs. Our goal is to help you recover quickly, improve your mobility, and enhance your overall well-being.
Get in touch
Achieve More Comfortable Living
Explore relief from discomfort and regain your vitality. Our therapists deliver targeted treatments designed to alleviate pain and promote your overall well-being.
Reignite Your Passion
Therapeutic interventions play a crucial role in restoring your favorite activities. Booking your initial appointment ensures a customised rehabilitation plan, accelerating your journey to recovery for the best outcomes.
Unlock a Better Quality of Life with Improved Mobility
Boost your range of motion, joint flexibility, and muscle strength. Our tailored therapies are crafted to unleash your potential, empowering you to embrace life to the fullest.
Invest in Your Future Health
Many patients proactively book appointments to safeguard their well-being. Our team will be honest and open about identifying potential issues, assessing movement patterns, and providing treatments and guidance to prevent injuries or mitigate conditions before they worsen.
Rediscover Joy
From chasing after your furry friends to surpassing athletic goals, relishing grandparenthood, or reconnecting with your vibrant self post-childbirth, pain shouldn’t rob you of these precious moments. Our dedication is to help make these joyful experiences a reality for years to come!
Reviews
We get it – trust is huge when picking a healthcare provider. That’s why we’re handing the mic over to our happy, patients to show you why we’re the perfect fit for you.
